Desi Ghee is a class of clarified butter that originated in ancient India. It has stable saturated bonds and so is lot less likely to form the dangerous free...

William Earhart, former president of the Music Educators National Conference, claimed that "Music enhances knowledge in the areas of mathematics, science, ge...

The Maha Mantra is a Hare Krishna or Vaishnava mantra as mentioned in the Kali-Santarana Upanishad. This mantra rose to importance in the 15th century - Bhak...

Makhanas are popularly known as lotus seeds, fox nuts, Euryale ferox, gorgon nuts and phool makhana. These small little healthy snacks are a powerhouse of nu...

Stok Kangri is the highest mountain in the Stok Range of the Himalayas in the Ladakh region of north India. Despite its high altitude, Stok Kangri is a popul...

Shiva linga mudra symbolizes the integration of the energies of Shiva and Shakti, the Hindu goddess. Regular practice is believed to help keep one healthy an...

A dreamcatcher is a handmade willow hoop, on which is woven a net or web. The dreamcatcher may also include sacred items such as certain feathers or beads. T...

The name 'Govardhana' has two primary translations. In the literal meaning, 'Go' translates to 'cows', and 'vardhana' translates to 'nourishment'. Another me...

The Mahamrityunjaya Mantra is said to be beneficial for mental, emotional and physical health and to be a moksha mantra which bestows longevity and immortali...

Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. Protein is a nut...