Travel, Health And Wellness | Urmitika Knowledge

Ashwagandha: Ayurvedic Medicinal Herb For Natural Healing And Other Health Benefits

Ashwagandha is an important part of centuries old Ayurveda, the traditional system of medicine based on Indian principles of natural...

Travel Vaadhoo Island: Iconic Landscapes, Alluring Beach With Sea of Stars And Beyond Beauty

Vaadhoo is one of the most alluring inhabited islands of Raa Atoll in Maldives. The tropical climate, balmy sea breeze, and moderate...

Chaturmas: Spiritual Period of Four Months Good Time To Work On Your Internal And Mental Health

Chaturmas is a holy period of four months and this is the good time to minimize the quantity of our sense gratification through...

Sandalwood Uses In Ayurveda, Meditation, Spirituality And Its Ability To Relieve Anxiety

Sandalwood is often cited as one of the most expensive woods in the world. It has a long history of use in ayurveda, meditation, yoga,...

Ear Massage Therapy | Auriculotherapy That Calms Your Nervous System And Improves Your Sleep

We all are aware of the fact that doing regular exercising, yoga, meditation, and a healthy diet can help us maintain overall health....

Music Therapy: How Listening To Frequency Healing Sounds Are Worthwhile Part of Healthcare

Music has been used as a healing implement for centuries. Apollo is the ancient Greek god of music and of medicine and his son...

Travel Devgad: Sparkling Beaches With Serene And Delightful Backdrop

Devgad is an unexplored place but slowly becoming a destination for tourists who want to avoid Goa beaches. This place is perfect for...

Puffed Rice Snacks: Delicious Healthy Food That Gives Refreshment And Nourishment

Puffed rice is one of the popular low calorie healthy food snacks in most traditional cuisines of Southeast Asia, East Asia, and South...

Sacred Lotus: Most Beautiful Flower That Has Historical, Cultural, Spiritual & Health Significance

Lotus flower meaning scared, blooms in the dirtiest of waters and swamps but however, it is one of the most beautiful flowers you would...

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