Urmitika Knowledge

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Apr 29
2 min

How Music Education Enhances Intellectual and Academic Process ?

William Earhart, former president of the Music Educators National Conference, claimed that "Music enhances knowledge in the areas of math...

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Nitika Mehra

Apr 27
2 min

Hare Krishna Mantra

The Maha Mantra is a Hare Krishna or Vaishnava mantra as mentioned in the Kali-Santarana Upanishad. This mantra rose to importance in the...

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Nitika Mehra

Apr 25
2 min

Makhanas 'The Powerhouse of Nutrition'

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Stok Kangri | Breathtaking Trekking Peak

Nitika Mehra

Apr 23
2 min

Stok Kangri | Breathtaking Trekking Peak

Stok Kangri is the highest mountain in the Stok Range of the Himalayas in the Ladakh region of north India. Despite its high altitude, St...

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Healthy Benefits of Shiva Linga Yoga Mudra

Nitika Mehra

Apr 21
1 min

Healthy Benefits of Shiva Linga Yoga Mudra

Shiva linga mudra symbolizes the integration of the energies of Shiva and Shakti, the Hindu goddess. Regular practice is believed to help...

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Nitika Mehra

Apr 19
2 min

What Are Dreamcatchers ?

A dreamcatcher is a handmade willow hoop, on which is woven a net or web. The dreamcatcher may also include sacred items such as certain ...

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Nitika Mehra

Apr 17
3 min

Know About Govardhana Hill | Krishna

The name 'Govardhana' has two primary translations. In the literal meaning, 'Go' translates to 'cows', and 'vardhana' translates to 'nour...

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Nitika Mehra

Apr 15
2 min

Maha Mrityunjaya Mantra Meaning

The Mahamrityunjaya Mantra is said to be beneficial for mental, emotional and physical health and to be a moksha mantra which bestows lon...

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Nitika Mehra

Apr 13
2 min

Why Protein Foods Are Important ?

Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel sour...

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Nitika Mehra

Apr 11
2 min

Video Games: A Therapeutic Tool

Video games are electronic games played on different video display devices. It usually come on CDs, DVDs or digital download. People can ...

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URMITIKA KNOWLEDGE